Selena Brown is passionate about co-creating individually-tailored self-care routines. She is a Yoga Alliance Registered Yoga Teacher currently working towards advanced and specialized certifications through Sonic Yoga and Little Flower Yoga, and leads meditative, growth-oriented, and breath-focused classes that emphasize mindfulness to individuals, pairs, and groups in and around New York City. Through her work as a yoga teacher, meditation instructor, psychotherapist, and mentor, Selena seeks to help others learn how to listen to their authentic voice and find the courage to live their true path.