Live your truth.
Through her work as a yoga teacher, meditation instructor, psychotherapist, and mentor, Selena seeks to help others learn to listen to their authentic voice.
Schedule a private session for one, two, or a few yogis and yoginis!
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I highly recommend Selena as a yoga instructor. I attended a class of hers and it was a great experience to be pushed to new limits in my practice.
Selena instructed a private class with my cousin and I. She was timely, friendly and professional. She has a very welcoming presence and was open to any questions before and during the session. She also made a point to ask about any injuries or concerns so she could tailor our session accordingly. I am a yoga novice and my cousin is at an intermediate level. Despite that, Selena was able to craft a course that accommodated both of our levels. During the session, she explained what each of the stretches/poses were and remained mindful of both my cousin and I – helping us re-adjust ourselves through any stretches and poses as necessary. I felt great after our session! I thoroughly enjoyed my time and would highly recommend Selena!