Live your truth.
Through her work as a yoga teacher, meditation instructor, psychotherapist, and mentor, Selena seeks to help others learn to listen to their authentic voice.
Schedule a private session for one, two, or a few yogis and yoginis!
Welcome to my yoga home on the web!
From the start of my first yoga lesson with Ms. Selena Brown, I immediately sensed I was in the presence of a true Leader. In addition to her relentless attention to the proper positioning of my body, Selena facilitated my learning by constantly offering me visual references & audio cues, by sharing personal and useful insights from her own yoga experiences whenever I found myself challenged, and by maintaining a uniquely warm and soft spoken demeanor while she gracefully lead me towards a space within which I have come to love revisiting as often as possible through Yoga. I recommend Selena to anyone seeking to explore the boundaries of their own physical, mental, and spiritual well-being through the study of Yoga. She is a wonderful human being, an exceptional Yoga Instructor, and I’m honored to call her a friend. Namaste.
I highly recommend Selena as a yoga instructor. I attended a class of hers and it was a great experience to be pushed to new limits in my practice.