From the start of my first yoga lesson with Ms. Selena Brown, I immediately sensed I was in the presence of a true Leader. In addition to her relentless attention to the proper positioning of my body, Selena facilitated my learning by constantly offering me visual references & audio cues, by sharing personal and useful insights from her own yoga experiences whenever I found myself challenged, and by maintaining a uniquely warm and soft spoken demeanor while she gracefully lead me towards a space within which I have come to love revisiting as often as possible through Yoga. I recommend Selena to anyone seeking to explore the boundaries of their own physical, mental, and spiritual well-being through the study of Yoga.  She is a wonderful human being, an exceptional Yoga Instructor, and I’m honored to call her a friend.  Namaste.

-Allan Arturo Teran

Selena instructed a private class with my cousin and I. She was timely, friendly and professional. She has a very welcoming presence and was open to any questions before and during the session. She also made a point to ask about any injuries or concerns so she could tailor our session accordingly. I am a yoga novice and my cousin is at an intermediate level. Despite that, Selena was able to craft a course that accommodated both of our levels. During the session, she explained what each of the stretches/poses were and remained mindful of both my cousin and I – helping us re-adjust ourselves through any stretches and poses as necessary. I felt great after our session! I thoroughly enjoyed my time and would highly recommend Selena! 

-Akosua A.